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You GO GIRL! =)
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Also a hypothyroid Mom! Feel free to add me! I'm non-medicated right now, trying to feel better by eating right and working out.
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You are AH-MAY-ZING girl!! Congratulations!
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YYYAAAAYYY! =)
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Nice job! =)
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Congratulations on your hard work! You look great!
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Girl, you look awesome!!! You looked really good at 220, but you look ah-may-zing now! Congrats. =)
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You are AH-MaYZinG girl!!! =)
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AMAZING GIRLIE!!!!! =D
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You did it once before... there's NO reason you can't do it again! You already have all the tools, you just have to apply your knowledge! You can do it!! Feel free to add me as a friend if you'd like =)
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Call it good genes I guess but even after 2 pregnancies and being overweight my WHOLE life... I do not have any stretch marks.
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You can definitely see a difference! Congrats on all your hard work!! =)
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Thats so awesome! It would have been so easy for you to just get the biscuit! Good job! :)
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You're a beautiful girl!! Congratulations!!!
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You can add me. I'm not perfect, but my diary is open :)
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I loved your post!! You look great!! I can really relate to your Before pictures. I'm 5'2 and 218, so your post gave me a really good idea of what I'll look like once I start dropping the weight. Great job!!!
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Very cool! :)
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Love the shorty shorts! You look great Kayla!! Keep on truckin' girl! ;)
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Just like what was already said ... TDEE - 20%= 1783
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So awesome!! I'm 12 weeks in and only down 10 lbs. You're doing a great job!!
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My boyfriend does this same thing to me!! I always have to figure out what I'm going to have before we get there. I look at my food diary and figure out how many calories I have left for the day (it's usually dinner that we go out for). Then I check out the resteraunt website and look at all their nutritional value...…
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I'm going to start doing 30 Day Shred again! I never completed it the first time around! I will be going to the gym, and on non- gym nights I will do 30DS! Jillian is a beast ;)
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Spring 30 Day Get Fit Jump Start Goal: Lose 10lbs 3/20 - 224lbs 3/27 4/3 4/10
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Invite, please? :)
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There are people who say that certain foods trigger their binge eating. Maybe staying away from the chocolate all together until you can get your binging under control. It also sounds like a food addiction that you need to get help for. It is a real eating disorder. Good luck :)
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This is my biggest issue also... I work all day and once I bring home my 2 boys it's 6pm and I'm exhausted. I like quick and easy dinners! We like to throw some shake 'n bake chicken in the oven and microwave some veggies and mashed potatoes.
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Ahmazing!
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You can add me... 5'2 (1/2 lol). Started MFP a few weeks ago at 230 +.
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Amazing Girl!!!!
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BUMP =)
