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I use a recumbent exercise bike (Schwinn) both to tone my legs (had both knees replaced 2 years ago) and to burn calories. It will definitely do the former and how you do the workouts will determine whether you burn enough calories to make a difference. (Remember that if you just add food to make up for the extra exercise,…
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I have a fitbit flex, and here are some positive comments to respond to some of the negative comments that I regard as thoughtless. The flex fits on your wrist, and you can wear it in the shower. It is regarded as difficult to make the clasp work at the beginning, rightly so. But it took me about five minutes to loosen it…
