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ALSO GET ON PINTEREST AND START A BOARD WITH WORKOUTS. THERE ARE SO MANY WORKOUTS ON THERE FOR STRENGTH TRAINING. JUST THROW ON SOME MUSIC AND DO ONE OF THOSE.
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IF YOU HAVE A DESKTOP COMPUTER AND SOME AREA IN FRONT OF IT. YOUTUBE HAVE A LOT OF EXERCISE VIDEOS. ALL OF JILLIAN MICHAELS VIDS ARE ON THERE. TAEBO, EVERYTHING. FREE!!! THATS WHAT I DO AND YOU WILL FEEL AND SEE THE RESULTS. I TRY TO MIX IT UP AND GET TO THE PARK SOMETIMES BECAUSE I GET BURNED OUT QUICKLY WITH WORKING OUT…
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I'LL TAKE 50 DAY CHALLENGE FOR ONE PLEASE!!!
