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I like to exercise in the morning before eating. That way my body burns fat and not what I have eaten :)
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eluiesita......have you checked out Michelle Heaton and Hugh Hanleys fitness and nutrition page on facebook? They are always on hand to give advice and regularly post yummy recipes which are low in calories but still balanced nutritious meals. I have found their plan the easiest to stick to out of all I have tried. I have…