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1800 sounds pretty high to me, i'm 5,6, 190lbs and mfp suggested i eat 1350 a day, on that i'm losing 1.5lb a week. I'm no angel and eat what i want, including carbs if that's what i fancy, i just stick very carefully to the calorie limits. If i were eating 1800/day my weight would be stable as this is pretty much what i…
