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Congratulations!!!
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Hi, Sorry you had to go through all that... I'll send you a friend request :-) Lyne
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January 1st: Walk Slim: 1 Mile plus warm up and cool down. My right adductor muscles are not really happy, and I did not even do the knee ups... Hopefully it's only temporary. I really want to do this challenge. Goal: 1/20 miles done :-)
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Hi Sheila! Welcome and Happy New Year! I'm in Ottawa and just started also :-) Feel free to add me, if you like. Lyne
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Hi, I'm new, and starting out with a painful adductor injury, but I'm sure I can manage to squeeze in 20 miles with Leslie in January. I'm looking forward to getting to know you all :-) Lyne Edited to add: Happy New Year!!
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Good job! You look really wonderful!
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Wow, I'm overwhelmed by all the responses... thank you! floridagirl72: I'm so sorry your girl is going through this at her age... *hugs* to both of you. And thank you for the support. Avandel: Sinus headaches are horrible too... I've had mixed reactions to yoga. If I'm anywhere close to a migraine, it often puts me over…
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Dilite2: My neuro put me on magnesium supplements about a year ago, plus B2 (I actually take a B100 complex because I'm deficient in B12), and D (I tested low in vitamin D - probably because I stay away from the sun!) Unfortunately, none of that helps... Thanks for the suggestion, though, and I'm really happy it worked for…
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That's what my neurologist had told me about Topamax... never had that effect on me. But I've mostly been on several meds at once, so that might be why. The problem is that the meds have been mostly not working well, and I was having migraines all the time. That's kind of hard on the workout frequency and intensity. I've…
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Wow... I'm so happy you found what works for you! It gives me hope! I'll have to keep looking, though, cause I don't drink coffee ;-) Thanks for the good wishes... I hate pain too!
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Hi Ashley, great weight loss! And I'm glad your migraines are better. I'm really careful about eating regularly. My head tells me immediately if it's been more than 3 hours without eating... Emmalousmom: The most recent one, and the one that seems to be helping, is Lyrica. But I'm also currently on Elavil, Topamax and…
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Allo! I'm currently living in Ottawa, but originally from the Mtl South Shore :-) I just arrived here today also, so I'm still finding my way around. Lyne
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I'm 5'11'', 203 as of this morning and a size 14 (Canada).