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Pick me too
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This is so good, this is probably my biggest issue, the 'indulging' because of this or that, never really good reason. So, I am tracking but get discouraged because even tracking it, I am still emotionally eating. Any tips?
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So, how do I add you?
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Ancaster, Ontario. How do you get 'added'? I am not sure how this works. :blushing:
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I would like to join your support group too. 54 years old, 201.8 lbs (yes, I am watching the .8), diagnosed type 2 two weeks ago, and now I am determined to make that go away. HELP!
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what does 'bump' mean, I am brand new
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There are no pictures of me in the family album for years now, I won't put one in. That's says it right there, time to change
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I have just found myfitnesspal, and signed up. I am interested in people over 50 with health issues and their road to success. thank you.