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In 30DS, Jillian incorporates quite a few squats and lunges. She does, however, sell some great low-impact DVDs (which you can find on Amazon.com, Target, gohastings.com). Don't let the term "low-impact" fool you though, Jillian Michaels is always tough! If it's your first time trying workout DVDs, I would recommend Gilad.…
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I just started the 30DS this morning. It's a bit shocking to see how much I struggle with some of the most simple moves. I can't wait until I start seeing changes in my endurance! Anyone else just finish Day 1??
