gwynspiration

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  • Thanks :) :) :) I'm really excited to start seeing that I'm not the only person in the world doing this :) haha
    in Would like some fitness friends :) Comment by gwynspiration July 2013
  • Recently I decided I'd weigh myself once a week so that I could cheat in the beginning. Unfortunately this has not worked, and I've spent the whole week undoing my hard work. Lol I would say cheat days are ok but don't plan them and don't use them as rewards.
    in Cheat days, I hear they are good for your diet? Comment by gwynspiration July 2013
  • Hi, I'm in a similar situation in that I joined about a year ago and just haven't participated in the forums until now. I would say find something you like doing. Maybe an exercise bike? That way it can fit into your house and it is easy on the bones. Don't try to lose 100 lbs in a week, just go at your own pase. You can…
    in Getting nowhere Comment by gwynspiration July 2013
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