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Starting date May 16, 2019 Starting weight: 179.6 lbs Goal weight: 165 (Anything over that is a bonus!) Challenge level: ⭐⭐⭐ Will check in once a week! Good luck everyone! :) 20/05/2019: 177.4 (-2.2) 27/05/2019:177.2 (-0.2) 03/06/2019:176.8 (-0.4) 10/06/2019: 17/06/2019: 24/06/2019: 01/07/2019: 08/07/2019: 15/07/2019:…
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Starting date May 16, 2019 Starting weight: 179.6 lbs Goal weight: 165 (Anything over that is a bonus!) Challenge level: ⭐⭐⭐ Will check in once a week! Good luck everyone! :) 20/05/2019: 177.4 (-2.2) 27/05/2019:177.2 (-0.2) 03/06/2019: 10/06/2019: 17/06/2019: 24/06/2019: 01/07/2019: 08/07/2019: 15/07/2019: 22/07/2019:…
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First weigh in done 20/05/2019: 177.4 (-2.2) 27/05/2019: 03/06/2019: 10/06/2019: 17/06/2019: 24/06/2019: 01/07/2019: 08/07/2019: 15/07/2019: 22/07/2019: 29/07/2019: 05/08/2019 12/08/2019 FINAL WEIGHT 16/08/2019:
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Joining late but looking forward to the challenge kicking my butt into gear! Starting date May 16, 2019 Starting weight: 179.6 lbs Goal weight: 165 (Anything over that is a bonus!) Challenge level: ⭐⭐⭐ Will check in once a week! Good luck everyone! :)
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You could try shape up for the xbox one. I bought it years ago and it's fun little games that incorporate fitness. It should be pretty cheap about now. I only stopped using it because we didn't really have the space to make it effective!
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There was a kickstarter that's just been made public called Vi i think and it's meant to be a personal trainer type thing through headphones. Kinda pricey but it should last a long time!
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I literally used to be exactly the same as you. I barely ate anything except I didn't like trying new things. I know how you feel when you say the thought of eating some food makes you nauseous. Honestly, there's no easy way round this and for me I found out it was actually mostly in my head. I'd convinced myself I…
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Yoghurt with Harrissa paste or mint is really good also light mayo with sriracha makes a nice sauce for pasta/ dipping sauce. For stir frys I really like soy with a splash of sweet chilli or orange juice. If I'm in the mood for sweet I do soy sauce and some tamarind.
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Hi, it's on the beachbody uk website, I was just looking into it as I've just started hip hop abs! here's the link http://www.beachbody.co.uk/product/fitness-training/cize-dance-workout.do
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I'm interested! Can you send me more info?
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Fresh Mint, cucumber and Lemon
