benpen89

I started with a 2 week build up, walking/jogging and few circuit traing sessions. i used to be go to spin calsses and circuit training 4-5 times a week but found the spinning (sationary bikes) wasnt doing anything for me i've tried the p90x and found its just too much equipment to buy. saw inasnity and thought thats for…

Thanks mate hoping it keeps coming off haha