gabiinacio Member

I seriously agree with getting a heart rate monitor. I have been doing Zumba since November and all the calorie counters on the web were estimating me to be between 800-1200 calories burned. Needless to say I wasnt losing weight, then in March I bought a HRM off of Amazon for around $60 and it says I burn on around 450-600…

Sag, that is me. :-)

ugh, not sure! Cant think of anyone. lol

I buy the large fiji water bottles, and I use a permanent marker to write times down the bottle. While I'm at work, I make it a priority to drink the amount of water according to the times on the bottle. (I fill up my bottle 2-3 times) By 5pm I'm finished for the day. :-) I personally dont use anything in my water, to me I…

The fact that these people were basically forced to starve and exercise is beyond me. I'm sure no one sat around and said "Hey I lost 10lbs because I havent eaten, Oh I'm so happy". It makes sense that they would be "healthier" and fit because of their economy and the way they have to do things. I'd much rather live in our…

I workout 6 days a week with 3 days being 90minutes and 3 days at 60mins. I only have one rest day which is Sunday, however I listen to my body if I'm just not up to it, I'll take two days off instead sometimes even three. Not in a row, but do what feels right for you. Sometimes I feel selfish because I work a 8-5 full…

The first week or two of working out I thought the same, You dont see the initial loss because you want it to drop so fast. My best advice is to MEASURE MEASURE MEASURE! I've lost so many inches in the past 3 months and have lost 14lbs. To me at first 14lbs was nothing to be excited about because I wanted to lose 30lbs by…

Haha, I thought the same thing. I love Broccoli, but it would require cheese on top. And that much broccoli would reguire ALOT of cheese for me.

I would say go to your local humane society and ask if you can take a few of the dogs out for a walk / jog out in the play area. This will help you get an overall feel for each dog you handle and what to expect. If your wanting an exercise partner, I would suggest a dog that is a bit older maybe 8 months and up. You cant…

Haha, I can see how you thought that. Yes all the food does look yummy, but i'd take that plate of broccoli any day before taking those lollipops. haha!

bump!

bump* Coming back to post pics soon!

Good Job, and great win! I need to convince my boss to have something like this at work. It would be great!

We started dating at 15, got preggers at 19, had another child by 20, we were engaged and together for 9 years... We finally split up, and never got married. My choice not his, I couldnt see myself with him for the rest of my life. Especially with all the issues we had. Then I started dating my best guy friend, who I had…

I gained 60lbs with my kids and weighed in at 200lbs right before giving birth in 2007. In 2010 I started working out, I walked 5 miles everyday and took up kickboxing classes 3x a week. In about 5-8 months I was officially 50lbs down! (150lb) and maintained my weight. (Never was able to lose those last 10lbs..lol) In…

I've been freezing lately.. FREEZING to the point I just want to sit in a sauna all damn day long... I've also lost my boobs, I'm losing more inches around my bust / chest then I am on my waist / belly.... My fiance will not touch healthy food, so now I'm in the kitchen twice as long trying to prepare my meals, and his..…

I doubt it, I never gained the weight back. I also continued a exercise routine, and ate healthier as well. Its great as a jumpstart.

I did this diet once every few months for the entire duration of 2010, and I did in fact lose weight. The first 3-5 times I lost an average of 5-9lbs within the 3 days. Then after that it would only be a 1-2lb loss. I did not gain back any weight and managed to lose 50lbs (Not off the 3 day diet alone, but off of exercise)…

Here is Scooby and Koda, Scooby is our 3 year old Catahoula Koda was our Purebred German Shepherd puppy, his parents carried the recessive liver gene which made him a gorgeous Chocolate Colored furbaby. Unfortunatly he passed away in Feb at only 13 weeks old, after a very awful accident with a swimming pool. I felt like…

My results for the past 3 months... MEASUREING IS IMPORTANT, dont get discouraged. 1/19/2013 174lbs Bust/Chest - ?? Neck 13.5 Waist 40 Hips 46 Thighs - ?? Arms - ?? 2/14/2013 174lbs Bust/Chest 34 / 40 Neck 13 Waist 37.5 Hips 45.5 Thighs 26 Arms 13 3/15/2013 170.8lbs Bust/Chest 33/37.5 Neck 13 Waist 36.5 Hips 44.5 Thighs…

I have extremely curly hair, and I love every peice of it. My after workout routine is shower, and the only thing that goes on my hair is a leave in conditioner. I only shampoo 3 x's a week. My hair is healthy.

I feel you, I have two little girls ages 5 & 6 and it took awhile for me to finally find the time. (I think I may have also used it as an excuse not to workout) I live 3 hours away from all my friends & family, so I dont have help and I also work a 8-5pm full time job. What helped me initially was working out during my…

So I had a can of salmon sitting in my pantry for quite awhile. (Still to this day have no idea how it got in there) After reading this thread, I looked up some recipes and decided to make some use of it. We went with Salmon Patties, and it came out awesome, I ended up eating 3 of them with some hot sauce. My kids also…

Awsome! I'm currently sitting at 170lb for the whole month of Feb and for some reason it doesnt matter what I do the scale wont budge to 169. lol I'm needing to do something different asap!

Honestly a lot of posters are lacking the reading and comprehension part of the thread. Don’t feel bad for throwing out her hair ties, this does not cause huge self esteem issues. My ex fiancé broke my brand new phone, and I threw his PS 3 out our two story houses window. My point here, is that I’m sure half of the posters…

Height: 5'6" Age/Gender: 25 / Female Highest weight- 210 lbs (after giving birth to my daughter) Current Weight- 170lbs (I got down to 150 last year, but between April - Novemeber I managed to gain back 30lbs... :-( ) Lowest weight- 125 lbs (Before giving birth to my daughter) Goal weigh- 135-140 lbs

lmfao!!!

How can she afford to eat that much? I can barely fill up my frige on my salary.... edit* Didnt realize this thread was old.. sorry..

....................... I like my showers HOT!

Calculator says I'm a pear, and I think I'm more pear, but then at times I'm more hourglass. I love my shape, and especially love my bottom half. LOL!!