We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

rsharen Member

Replies

  • I read the book "Wheat Belly" in October 2011 and have been gluten free ever since. There are some good recipes in it and now there is a Wheat Belly cookbook. I lost 35 pounds without too much effort however I have gained back about 15 pounds. I am trying to lose the 15 plus another 25 pounds.
Avatar