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Ive made it to week 3!! And am so pleased with myself! Have not weighed myself yet as I dont want to be disappointed in case I have not lost anything!! Loving insanity, and I think I have noticed a change in my love handles!! :) Unfortunately shin splints are here!! and struggled yesterday with my workout, I dont want to…
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Hey I'm new to all this and have just recently started insanity! First week done, and today is my rest day!! :) I really want to lose around 10lbs and tone up. I'm really a fussy eater, and have been trying to eat healthy and keep my protein intake high. I'm a bit unsure how many grams of fat, carbs and protein I need? And…
