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Hi Holly, My situation is very similar to yours. I've recently quit smoking & want to live a healthier lifestyle. I've been on MFP since 12/29 so I am a newbie & could use some more friends also. I don't have my pic up yet or my profile completed. I am aiming to stick to 1320 cal/day (which is 500 calorie deficit to lose…
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I have the same issue - eat within range all day, but want to snack (sugar!) all night. I have limited myself to fruit or natural sugars past dinnertime. Good luck! I am looking forward to seeing others' suggestions too!
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That is a great question! I went way over yesterday and was wondering how I should approach the next couple of days.