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HRM HELP!!!
Hello MFP's! I must purchase a heart rate monitor soon! I'd like to spend @ $50 or less. I have looked into the forums on here & many people suggest the Polar Brand; many have also mentioned finding them on Amazon for less than in the stores. I can't seem to navigate all the options without getting lost & confused. I want…
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overindulgence...do I have a food addiction?
I've had 3 bad days in a row again, same as last week. I can be strict Tuesday thru Friday, but on my day's off (Sun & Mon) I can't stop eating. Plus once I'm over, my brain is like, "well you're already over..." so it doesn't matter whether its 5 over or 500. I feel like a failure, but I will try my best to stick to my…
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Check out this great motivation tip!
The other day I was pre-planning my food for the next few days. I like to plan the food & exercise ahead of time, so there's no surprises at the end of the day. Well, I put in that I burned 360 calories on the elliptical (in my fitness center) to see how it would look. I forgot to remove the post from my feed (or didn't…
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New to My Fitness Pal
Hi Friends! I've just begun using My Fitness Pal online & mobile app. I could use the support - Please friend request me! My husband & I live in Minnesota with our two big cats, Patty & Selma. We both recently quit smoking cigarettes & are looking for ways to be healthier as we turn 30 in 2011. Paying attention to portion…
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Carnation Instant Breakfast?
Is Carnation Instant Breakfast a good choice?
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over on proteins
Is it terrible to be over on proteins? I'm under on most everything else, still coming close to my calorie goal.
