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That's wonderful! Agreed, MFP is a life-saver. There is a lot of support here. Personally, without it, I probably would have given up already. Your numbers are so inspiring! Keep up the good work, and congrats!!
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sorry, I'm still trying to figure out how to do that quote thing on here. but anyway...
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My heart goes out to you. I broke my ankle and shattered my heel last Feb. due to a car accident. I do the treadmill, but not without pain due to the arthritis and such. The days I do more than 15 minutes, I pay for it dearly for hours. I do not have screws, and my bones, I was told by the doc, healed pretty nicely. The…
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I wish I knew how to make little people jumping up and down, throwing confetti and such. .....but I don't, so let me just say this "YOU ARE AMAZING" And for what it's worth, you have inspired me. I'm heading back on the treadmill, even though I just got off an hour ago and took a shower. ;)
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Just an update. I'm down to a little under a can a day. The headaches have dramatically lessened, I started taking slimquick yesterday, just because after researching I found that people on mt dew had lessened headaches and a few said they have slowed down smoking as well. idk for sure why and didn't go through ingredients…
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I did the same today. So I told the kids we're going roller skating tomorrow. idk what people will think about a fat lady at the roller rink, but so long as I can still do it after all these years, it's good! Do something fun to burn the calories, then you're rewarding yourself in 2 ways. Don't be too hard on yourself and…
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Thanks so much everyone! I gained back a lb. by blowing my diet, adding the pop and not exercising today. ugh. Honestly, I feel sluggish, and overall mad at myself for doing that. BUT with the people on here, I now have the desire to keep this up and put today behind me. I love myfitnesspal and find myself inspired and…
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Thanks Nancy! Yeah, the headaches are the worst! I've tried to quit a few times, but always went back to avoid the headaches. I'm 37 and have been drinking pop like that since I was 15. Honestly, the addiction it gives you should be considered close to that of an alcoholic! In the younger years, I've actually used my last…
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AMAZING!! People like you inspire me! Way to go!!
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hello my friend! we're in the same boat! Welcome back.... we can do this! :)
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I just started today! Ready to find some friends for motivation. I have a feeling this is gonna be a long, exciting journey!
