melrow76

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  • Clean Eating Magazine has a recipe for Crab Cakes with Honeydew Strawberry Salsa this month: Crab Cakes: 1lb crabmeat, drained and picked for shells 1tb Dijon mustard 4tb whole-wheat panko bread crumbs 2tb chopped fresh parsley 4 scallions (white and some green parts) thinly sliced Zest 1/2 lemon 1.5 tsp salt-free chili or…
    in Does anyone have a low fat crabcake recipe??? Comment by melrow76 April 2011
  • Great job! Keep on going. :smile:
    in More pics- Nearly 40 pounds! Comment by melrow76 October 2010
  • Hello and welcome. I too am new to the site and have been in OA for a bit over two years. I am finding the site to be a wonderful compliment to my program. I live in PA and am going to add you as a friend if you'd ever like to chat. Melanie :smile:
    in New here, and ready to go! Comment by melrow76 January 2010
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