schenzy

Open Diary and looking for friends. Feel free to add :)

You can add me :) 5' 9" looking to lose 55 pounds.

Awesome Job! Love to see success stories. :)

Friend Request Sent! Feel free to add me as well for support/encouragement. I have been hurting so bad before from a similar back problem that eventually got so bad I thought I was going to have to be wheeled off by paramedics. I remember thinking all I wanted to do was just make it though the day. I know what you are…

I am back after a 3 month absence....before then was logging pretty consistently. I have an open diary and log everything good or bad. I still have a ways to go and could also benefit from having a few more consistent and supportive friends. Feel free to add.

This just may be the motivation I need to start it again!! Sending you a friend request!

Thrift Shop

I used to have that problem. I have recently started trying to stick to the Body for Life Diet a little more. You can find it on Web MD. I started through work but all I did basically was start eating six small meals throughout the day and upped my protein intake. It has helped tremendously.

I'm 25 and have been on here for a little over a month. SW: 220 CW: 207 GW: 160 Feel free to add me. I would love to help motivate/support and will gladly accept support in return :)

Friend request sent!

I am 5'9''. My starting weight: 220 My goal weight 160.

Black Pepper Turkey on Flatbread with provolone cheese, romaine lettuce and 1tbs of brushetta italian dressing.

Feel free to add me. My diary is open for my friends to see and I am planning on being here a while. I have around the same as you to lose to reach my goal weight.

I will be here for a while as well! Feel free to add me!

I am very similar as well with my build and goal weight. I am trying my best to not get a gym membership. I am alternating a 30 day shred video, and C25K right now. All it cost me was a $10 video, $3 set of hand weights, and $1.99 app on my phone. So far so good. I have set a goal for myself to run my first 5K this year!…

My patience and ability to remain calm in high stress situations.

I'm in!

I add Roma tomatoes, avocado, corn, black beans, salsa, and a dab of reduced fat sour cream. I have started buying Hearts of Romaine lettuce as well and find that I like it better.