We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Be sure to eat a decent breakfast focused on protein, or whole grains, not white bread or white flour. Take a good multivitamin. I'm taking Bio 35, it works great. Put a cup or water bottle buy your bathroom sink and have a big drink before you go to bed and when you get up in the morning. You might wake up a few times…
