rugrat200324 Member

#41 checking in for the week/ 1. Drink at least 5 (8oz) of water EVERYDAY this week. 7/7 2. 4 sets of 10 Pushups 4 out of 7 days this week. 4/4 3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 3/3 4. Get 30 Min of cardio at least 2 out of 7 days this week. 7/7 5. Do 8 Sets of 25 Sit-ups 3…

Im in!!! the valentines day challenge was great!!! Ill post CW on the 17:) Thanks

Good for you keep up the good work.

#41 checking in for 2-8-11 1. 4/7 Drink at least 5 (8oz) of water EVERYDAY this week 2. 4/4 4 sets of 10 Pushups 4 out of 7 days this week. 3. 3/3 Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 4. 4/7 Get 30 Min of cardio at least 2 out of 7 days this week 5. 197/600 Do 8 Sets of 25 Sit-ups…

They dont know what they are looking at. They want people who look sick and are about to die. You should not care what they say. Make sure you are doing it for you. Dont let them bring you down. You are better than that. Keep your head up. You will do the right thing and continue to watch what you are eating and working…

I like to treat myself and have the yogurt. The kind i get is only 90 calories for a half cup its not horrible. You cant deny yourself from things. It shouldnt be a diet it should be a life style change. Do what ever you want..

41 checking in for 2-7-11 1. water 3/7 2. push ups 3/7 3. sit ups 172/600 cant do them today i hurt way too bad:( 4. wall squats 3/7 5. cardio 3/7 Sorry out of order i had a brain freeze:(

You are drinking 50 oz which is 6.25 cups. 8oz equals 1 cup 20oz + 20oz + 10oz=50 oz Then divide that by 8oz to get the number of cups. Keep up the good drinking

Go for it girl!!! YOU got this!!! You would be surprised people dont care who you are or what you look like as long as you are kind and serve them their ice cream and it is right.lol A job is a job money is money take it!!! Good luck!!!! You got this

Oh ya i did wow it was great

#41 checking in for 2-6-11 1. Drink at least 5 (8oz) of water EVERYDAY this week 2/7 2. 4 sets of 10 Pushups 4 out of 7 days this week. 2/7 3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 2/3 4. Get 30 Min of cardio at least 2 out of 7 days this week 2/2 5. Do 8 Sets of 25 Sit-ups 3 out…

#41 checking in for 2-5-11 1. Drink at least 5 (8oz) of water EVERYDAY this week. 1/7 2. 4 sets of 10 Pushups 4 out of 7 days this week. 1/4 3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 1/3 couldnt hold it for long 4. Get 30 Min of cardio at least 2 out of 7 days this week not today:(…

BUMP

#41 checking in today I lost nothing but gained nothing. Thanks to TOM i believe. I have more to go. I hope i can get back this week.

#41 checking in for 2-4-11 1. drink water 7/7 2. jumping jacks 5/7 3. walking 1 mile 7/7

HI!! welcome!!! This is a great site. I have lost 11 lbs in 4 weeks. We shall see what this week brings:) i weigh in on sat mornings. Friend me:)

HI!! welcome!!! This is a great site. I have lost 11 lbs in 4 weeks. We shall see what this week brings:) i weigh in on sat mornings. Friend me:)

#41 checking in for 2-3-11 1. water 6/7 2. jumping jacks 5/7 3. walk a mile 6/7

#41 checking in for 2-2-11 1. water 4/7 half way there trying to get the rest done 2. jumping jacks 4/7 3. walking 5/7

Checking in for today #41 2-1-11 1. water 4/7 2. jumping jacks 3/7 3. walk 1 mile 4/7

#41 checking in for yesterday 1-31-11 1. water 3/7 2. jumping jacks 2/7 3. walk 1 mile 3/7

#41 checking in for 1-30-11 1. water 2/7 2. jumping jacks 1.5 min almost there 3. 1 mile walk 2/7 had a high calorie day. we went to the Michigan basketball game and i blew it. oh well tomorrow is another day

I chose to weigh in on sat mornings. This is the best to pick a day and time and do it once a week. Every once in a while i peek during the week. Hope this helps Debbie

Im in to try to help!! you cant have enough people there for you .

#41 checking in for 1-29-11 1. drink 5 8oz water 1/7 2. do jumping jacks 2 min 1/7 3. walk 1 mile 1/7

#41 checking in This sounds great!!!!! Thanks for all you do

#41 checking in for week 4 I lost 4 lbs i am down to 159 whooooo!!!!!!! im getting there!!!!!

#41 checking in for 1-28-11 Water 7/7 squats 430/600 I tried cardio!! 30 min a day 7/7 we shall see in the morning if it shows!!

#41 checking in for 1-27-11 1. Drink at least 5 (8oz) of water EVERYDAY this week. 6/7 2. 8 Sets of 25 Squats 3 out of 7 days this week. 430/600 3. Get 30 Min of cardio 7 days this week. 6/7

#41 checking in for 1-26-11 1. Drink at least 5 (8oz) of water EVERYDAY this week. 5/7 2. 86 squats 7 days this week. 345/600 my legs cant do it today. 3. Get 30 Min of cardio at least 3 out of 7 days this week. 5/7 I did up hill walking and stairs today my legs just are giving out.:(