rugrat200324 Member

I like the second one!

Im still here too! Just been hard to get on the computer. I still post my daily intake but i do that by my phone. I will try to do better and get on at least one more time a week. Im happy to see that everyone is doing well. Keep up the good work. Quitting smoking is a hard thing to do, but you can do it keep it up!!! Once…

Weigh in today 157:)

I'm in! Starting Weight:158 Goal Weight:150 3/17: 3/24: 3/31: 4/7: 4/14: 155 graduation day!!! Graduating from eastern michigan university!!!! 4/21: 4/28: 5/5: 5/12: 153 5/19: 5/26: 6/2: 6/9: 150

Congrats on not smoking. The Epstein will be over soon hang in there you can do it! My husband quit cold Turkey. He did it on new year he has not smoked in one year three months and 21 days. I quit about 7 years ago cold Turkey and haven't picked one up since my grandpa died. We r here for you keep up the good work.

I'm at 158! I'm feeling inches coming off!! The scale is just a number.

Way to go!!! sometimes it's about the inches not the numbers on the scale. keep it up!

Im in!!! Starting Weight: 158 Goal Weight:145 3/17: 3/24: 3/31: 4/7: 4/14: 153 (Im graduation from college on 4-16) 4/21: 4/28: 5/5: 5/12: 149 5/19: 5/26: 6/2: 6/9: 145

I am sorry for your loss. I will keep you and your family in my prayers. Keep logging in on your phone. It will help even if your dont post we will be here when you get back! Debbie

Well i usually weigh in on sat. I am currently at 158. goal weight was 155. I was almost there. I will keep trying. I graduate april 16 and i hope i can be down to 153 by then!!! I can do it. Keep up the great work everyone!! thanks for all the support!!! be sure to friend me! Debbie

Im another peanut butter lover!!! I eat it everyday!!!! I eat it on an arnolds 100 cal bun it is delicious. I cant go a day without it!!!

yummy i have everything except the honey ill have to go get some to make these!!!!

Two high fives for you!!!! Great job!!!!

I love Karen Kingsburry I have read lots of her books:) I just finished Hope's Boy by Andrew ? I was really good. It was a true story

You look great! I love to see when people post before and after pics. I have lost 12 and feel like 50 when i get to my goal I will post pics i think. Keep up the great work!!!

Im so sorry about your loss. Hang in there! I have lost a lot of people close to me to cancer. I have been concerned about cancer for many years. The dr is keeping me full of all the info about anything i ask:)

bump:)

Hi everyone current weight 158 I'm down 2 whoo

Sorry I don't weigh till sat mornings and I was busy today. My Cw is 160. No change inches off are better than numbers on a scale. Debbie

Sorry so late:( I weighed in at 160 a gain of 1 lb BUT i lost 7 inches total. my arms gained muscle!!!! Im so excited i see the change in my body!!!!!! I feel great!!

Question what is Plank for 2-3 min? Also I didnt have a lost i gained 1 lb, BUT i lost 7 inches total on my body!! Im gaining muscle in my arms and muscle weighs more than fat!!! Im so excited i feel so good about myself lately!! i can see the difference in the way i look.. Keep up the good work ladies!!

check in for week 8 gained a pound but gained muscle and lost inches!!!! I lost 7 inches!!

Happy birthday!! Today is my husbands birthday too!! Have a great day!

Weigh in today was 159 im still holding. I did change my settings to lose 1 lb a week and so we are trying that. Yes i have slacked on my extra exercise. I still get a lot but im not adding my work out on top of that ive been to tired when i get home. So this is a new week. Hope fully seeing the scale not budge for the…

Sweet! Thanks for explaining what to do on all of them. It really helps:) I will do my best to do 7 days this week but 4 is sounding so much better:) If i can push through this and do all 7 days im sure i will see it on the scale. Thanks for taking the time to put this together:) Thanks for the idea about the straw. I have…

Current weight 159 Goal wieght 150 not sure i hope i can pass this hold! ive been 159 for the past two in a half weeks!!!! im not sure what is going on. i still count calories and exercise so we will see. 9 pounds in one month is do able. I lost 11 in 1 month Debbie

sounds great except i am allergic to coco im wondering if it would work with vanilla pudding and gram crackers?

Well i dont have access to any work out equipment. I have just been walking and doing a little work out that allison helped me create. I am in for the hour cardio but not sure what to do about the strength thing any ideas that i can do at home? I am almost to my goal. I am at 159 and holding for the last 2 weeks. i want to…

Thanks ladies for continuing the challenge. I sure hope everything is ok with Allison. I hope to step it up this week. I had a very hard time doing 600 sit ups in 3 days. So i will still try and do my best. Im a little bummed i havent lost anything in the last two weeks. I was doing great and lost 11 lbs in 4 weeks then…