Chocolate Pudding Sandwiches

mirna_ayala0428
mirna_ayala0428 Posts: 406 Member
edited September 2024 in Food and Nutrition
Chocolate Pudding Sandwiches

1 1/2 cups cold fat-free milk

1 package (1.4oz) sugar-free instant chocolate pudding mix

1 carton (8oz) frozen reduced-fact whipped topping, thawed

1 cup miniature marshmallows

2 packages (9oz each) chocolate wafers



In a large bowl, whisk milk and pudding for 2 minutes; let stand for 2 minutes or until slightly thickened. Fold in whipped topping, then marshmallows.

For each sandwich, spread about 2 tablespoons of the pudding mixtgure on the bottom of a chocolate wafer; top each with another wafer. Stack sandwiches in an airtight container.

Freeze until firm, about 3 hours. Remove from the freezer 5 minutes before serving.

Yield: 43 sandwiches

1 sandwich equals 73 calories, 2g fat (1g saturated fat), 1 mg cholsterol, 114 mg sodium, 12g carbohydrate, 0.55g fiber, 1g protein. Diabetic exchanges: 1 starch



P.S. I have added it to the food section.

Replies

  • iamhealingmyself
    iamhealingmyself Posts: 579 Member
    Is that the exact name you used to add it? not showing in the database when searching.
    What are the nutritional numbers on this recipe? sounds interesting but I don't know where I'd be able to fit it in other than a free day.
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    Is that the exact name you used to add it? not showing in the database when searching.
    What are the nutritional numbers on this recipe? sounds interesting but I don't know where I'd be able to fit it in other than a free day.

    I realized that I had not added the nutritional value. Now it's in there. I think I put in under the same title. I will double check.
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    It's there. Except they titled it "Generic - Chocolate Pudding Sandwiches"
  • iamhealingmyself
    iamhealingmyself Posts: 579 Member
    thanks now I found it. They're not too bad at all. Guess it sounded richer than it actually is
    :happy:
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    I recently bought a "diet" book that has a lot of reduced calorie meals and desserts. I found this one in there.
  • anorton45
    anorton45 Posts: 62
    ooooh... that sounds totally yummy!!!
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    these things are delicious but addictive.
  • rugrat200324
    rugrat200324 Posts: 128 Member
    sounds great except i am allergic to coco im wondering if it would work with vanilla pudding and gram crackers?
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    It should work.
This discussion has been closed.

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