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I am original from St. Catharines, live in North Tonawanda, NY now
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WTG
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Great Job!
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I just finished day 19.
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Start with adding exercise and slowly change your diet. I have a 10k runner app and I just finished week 9 today. It's starts you off slow and slowly gets you doing more. I never thought of myself as a runner before, I love it now and look forward to running days.
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Congrats!
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Congrats! It's a great feeling when you do finish!
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I'm from St. Catharines, Ontario now living in NY.
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Great job! I just started week 3 of insanity.
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WTG! I also keep changing my goal weight.
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I was just as excited when I started. I have a c210k app. I am on week 9 and ran a 5k without stopping last weekend. :)