sdwojtas

I am original from St. Catharines, live in North Tonawanda, NY now

WTG

Great Job!

I just finished day 19.

Start with adding exercise and slowly change your diet. I have a 10k runner app and I just finished week 9 today. It's starts you off slow and slowly gets you doing more. I never thought of myself as a runner before, I love it now and look forward to running days.

Congrats!

I am on week 3 and love it.

Congrats! It's a great feeling when you do finish!

I'm from St. Catharines, Ontario now living in NY.

Great job! I just started week 3 of insanity.

WTG! I also keep changing my goal weight.

I drank that much Pepsi before I started my weight loss. I used the mio energy flavor because it has caffeine in it(to avoid the caffeine headache) . I used a lot at first and slowly added less and less over a few months and got myself to plain water.

I was just as excited when I started. I have a c210k app. I am on week 9 and ran a 5k without stopping last weekend. :)