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Hi, This is day 2 for me. Ate leftovers yesterday that put me way over the top of my recommended daily calories.But today I get to do better. And I got to see ust how just how badly leftover pizza can sabotage my efforts. My goal is to get stronger and healthier so I can continue to enjoy life--get over this constant state…
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I can do this today:-)
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Hi everone! I just joined this site at the recommendation of a nutrionist. I've been fighting a losing battle of the bulge for too long. I've won a few skirmishes but I'm losing the war:-( If I hope to maintain/improve my quality of life I have to get victory over this NOW!!! I'll be 62 next week. I live in Florida and I'm…