Replies
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you need enough food to be safe while weight-lifting. so you need to eat a certain amount of calories but you can still make sure everything you are eating is healthy. have you weight-lifted before? is this something you want to do?
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i definitely think that you can continue to lose weight and have it altered....but maybe not 30 lbs....that could just be too much to take in. but i would think 15-20 would be doable. when does the dress arrive? maybe you can take it to a tailor when it arrives and the tailor can help you figure out how much could be taken…
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Welcome and best wishes to you! I really think this is a wonderful website/app. I've tried others unsuccessfully. But this one has really irked for me so far (I've only even using it a month).
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i frequently don't weight myself on weekends for that particular reason. i don't feel it's an accurate reflection of where i am. otherwise, i am mostly a daily weigher. also, i make an effort to work out on weekends. if i have all day free, then there is no excuse for me to not hit the gym. this balances the increased…
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are you eating breakfast? that would add some calories and supposedly it will jumpstart your metabolism. win-win.
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i like to weight daily but usually slack on the weekends or when i'm away. it just works for me. but everyone is different!
