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mellllls Member

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  • you need enough food to be safe while weight-lifting. so you need to eat a certain amount of calories but you can still make sure everything you are eating is healthy. have you weight-lifted before? is this something you want to do?
    in Not allowed to diet! arrgh Comment by mellllls January 2013
  • i definitely think that you can continue to lose weight and have it altered....but maybe not 30 lbs....that could just be too much to take in. but i would think 15-20 would be doable. when does the dress arrive? maybe you can take it to a tailor when it arrives and the tailor can help you figure out how much could be taken…
    in Scared to lose weight after buying Bridesmaids dress Comment by mellllls January 2013
  • Welcome and best wishes to you! I really think this is a wonderful website/app. I've tried others unsuccessfully. But this one has really irked for me so far (I've only even using it a month).
    in Any tips of sticking with the program? Comment by mellllls January 2013
  • i frequently don't weight myself on weekends for that particular reason. i don't feel it's an accurate reflection of where i am. otherwise, i am mostly a daily weigher. also, i make an effort to work out on weekends. if i have all day free, then there is no excuse for me to not hit the gym. this balances the increased…
    in Weekend Issues Comment by mellllls January 2013
  • are you eating breakfast? that would add some calories and supposedly it will jumpstart your metabolism. win-win.
    in Can't get enough calories Comment by mellllls January 2013
  • i like to weight daily but usually slack on the weekends or when i'm away. it just works for me. but everyone is different!
    in the weigh in Comment by mellllls January 2013
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