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Mine's open to friends. Always happy to have more support and accountability-- friend away!
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Oh, me too. I love my cat! She is an occasional vomit-er, but she's also potty-trained and 100% perfect using the toilet anywhere. She's a great traveler (car and plane) too. She shares our bed and sleeps nestled in between. So, yeah, I'm one of those people.
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I have a smoothie almost every morning! Usually: 1 banana 1/2 cup frozen fruit splash of lowfat milk or water handful of oatmeal (for fiber and taste!) Occasionally I add a scoop of Aria Vanilla Protein Powder or a tbs of PB. And to the people that are anti-banana: yes, it is higher calorie and carb, but it is chock full…
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My diary is open and I'm pretty good about logging daily! I don't record drinks, and occasionally skip super low-cal veggies, but it's pretty accurate, and I track exercise too!
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Megan Fox
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I LOVE veggies, but I know not everyone is the same! Some ideas to make veggies more palatable for non-veg-lovers: Roasting, I think, is the easiest way to make veggies extra yummy. They caramelize and get sweet and crunchy. --roast kale in the oven, dressed with olive oil & salt. The get nice and crispy. Kale Chips!…
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Sandwiches are easy and very flexible. The website thekitchn.com tends to have great ideas! I have a few that I make frequently: -- veggie sandwich w/ hummus or with pesto and roasted red pepper -- sharp cheddar or mozzarella, lettuce, tomato, pesto --goat cheese, beets, mixed greens Even more than sandwiches, I like to…
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Wait, I want in too! I have about 20lbs to lose too. Thanks guys!
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Hey! I'm a pescatarian too! Good luck with your weight loss!
