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We are lucky to have a treadmill that's setup in our bedroom. I plugger 'er in and watch an episode of Law & Order on Netflix and walk for about 30-35 minutes. Then my husband takes his turn on the treadmill. While he does that I do some arm exercises with 5 lb free weights, crunches, side oblique crunches, side leg lifts…
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I read something that says it take 4 weeks for you to notice your body changing, 8 weeks for friends/family, and 12 weeks for the rest of the world. Hang in there! My friend lost weight by reducing his calorie intake by 500 calories at a time. First he logged what he was eating and found out how many calories he consumed…
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I'd love a twin! :smile: Age: 26 years old (ugh! Ever forget how old you are for a moment?) Kids: TWO - 4yr old girl, 1yr old boy Height: 5' 4" HW: 192 CW: 182.6 GW: 135-130
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Bump
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A cute pair of jeans! So tired of the "mom jeans" that come up past my navel. Ready for some cute jeans that make me feel like a hot mama!
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Count me in! I'm ready to shed the pounds!!!
