kbickel

I felt this way last week and took a break from the counting, I also took a break from MOST of the exercise, only exercised 2 times the whole week instead of everyday and twice a day, it didn't really hurt. I know how you feel, I feel like sometimes I wear it on my head, Keep on going hon, it will get better, take the…

Holiday spheres? That is a joke!! I'm offended with "Holiday spheres".

OK, I could not find where to post but now I have, please do not drop me from the challenge, I was confused. /31 3/31 270

My starting weight was 270 April 1st

count me in :)

Thanks for sharing!

Thank you for posting, it was great info for me!

The podcasts are available free on itunes. I prefer the app so that I can listen to my music as the podcast music really isn't my taste. The app is very cheap, well worth the price!

I am on week two and it is a great program. I have it on my ipod...was 2.99 for the application. They now have it for the Droid, or if you have an iphone you can put it on there too. If you don't have the technology never fear!!!! You can google it and get the entire plan. If you are serious about it though I recommend…

Wow, that's a heck of a lot of daily calories to burn. I have been working out twice per day. Circuit training and walking and get up there, an hour of circuit training and a half hour of walking moderate pace. Is this goal realistic for you? I am still only losing 1 lb per week with all of that and really watching what I…

These are really great, some are just beautiful. I AM TOO CHICKEN!!!

I was happy to read this. I am counting calories....realistically, working out in the morning and the PM and losing 1 lb per week and very disappointed about it. Although I am losing a lot of inches and feel healthy, reading your post really helped me feel better. Thanks!

This is good advice! It does feel good to be able to eat after you have done a lot of working out! The thing that offends me is that when I do eat people say "oh I thought you were trying to watch what you eat" I HAVE to eat! Especially if I am burning 600 calories a day in exercise, please....give me some fuel!

LOL!!!!!!

Count me in, Starting Weight: 273 Goal Weight: 255 3/17: 3/24: 3/31: 4/7: 4/14: <<265>> 4/21: 4/28: 5/5: 5/12: <<260>> 5/19: 5/26: 6/2: 6/9: <<255>>

I tried it once, I did have results with it, it does help you lose weight but there was a big price to pay! No sleep, I couldn't rest, concentration was very poor. It made me shakey and I also felt like I had to throw up. I always felt like I was dehydrated. I used it for about a month, I lost some good weight but then I…

Glad we can be friends, congrats on your awesome weight loss!

Wow, that is great, and a lot of hard work no doubt. Keep it up! I love Zumba too!

Wow! you look great, I bet you feel great too! Congrats!