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You seem very determined!!! Oh man do i know about pregnancy weight!!! INSANE!!! you can do this!!! I will be here to help push and support you, remember to take it one day at a time!!!! Good luck on your journey!!
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HI!! I do zumba 3x a week and do the DVDs and on the wii. I am also thinking about getting my Zumba instructor license!! Its a great workout!!!
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Awesome!!! i cant wait!! i have done it before but never completed the full 30 days!!! My results will be different also, i do Zumba 3x a week and other workouts during the rest of the days!!
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I found mine at Target. It was on sale for 59.99. Its amazing!!! It comes with a watch and a strap to put across the bottom of your chest. The strap across the chest, keeps track of your heart rate and transmit that info to the watch. I LOVE IT!!! its a new balance brand!!!
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Well i have lost an elephant heart but really need to lose that mid-size microwave....sigh :0
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Funny you bring this up!! I went to the DR a couple months ago about it. The thing that i was told that triggers this is caffeine intake. Caffeine attacks the breast tissue...weird i know. But i cut back on caffeine and no pain ever since....maybe that might be it??
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YOU GO THIS!!!! Look how well you have done all week!!! Dont let one day ruin it!!!! When i was in HS i was on the weightlifting team!! Good times!!!
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ohhhh!!! that looks soooo fun!! The wii has a game called just dance and very similar to that. I do the WHOLE dance and movement. lol. i would claim that as aerobic dance with steps. Especially is this dancing makes your heart rate get going and sweat:~)
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HI!!! I would love to inspire! My husband is also Diabetic. He was just recently diagnosed just a little over a year ago. Definitely woke us up and made us realize what we need to do!!! I am always here if you need me!!!
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What kind of dancing is it? Would it be almost the same as wii dancing?
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You can do this!! There are so many people on here to support you!!! YOU GOT THIS!!
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Hi just recently joined and would love to motivate one another!!!! YAY GO US!!!
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YAY!!! we can motivate one another!!! I also have tried different diets and those truly do not work!!! YOU CAN DO IT!!!!!
