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I talked to my trainer...1200 calories is not enough for anyone to eat (and I'm petite and 1200 calories wasn't enough--I need to eat). When the body thinks it's starving itself, then it will do its best to hang on to what you've currently got. I went to another website for a calorie calculator…
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I've been on here for more than 55 days straight! Feel free to add me!
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thanks for explaining that!
