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Thank you all very much will take note of these suggestions(:
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Thank you all for the help I really appreciate it !(:
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How often would you all recommend me excersizing and what excersise would you recommend
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Yes I have to stopped drink soft drinks I might have a little one day out of the blue but other that I don't. I eat lots of chickenbreast and fish, I only drink four cups of water today I defiantly need to increase that thank you(:
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If I watch my cars more than my calories will I lose faster ?
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So eat small meals often ?
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Thank you very much, I really appreciate it, after Doing all theses things did you see your results sooner ?
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Cheerleading tryouts are in may. Most days I eat under my calorie goal which yes it is 1200 do you recommend me eating less calories and excersizing more? & I excersise about 5 times a week. And I will walk around the block and playing basketball
