babynia523

Thank you all very much will take note of these suggestions(:

Thank you all for the help I really appreciate it !(:

How often would you all recommend me excersizing and what excersise would you recommend

Yes I have to stopped drink soft drinks I might have a little one day out of the blue but other that I don't. I eat lots of chickenbreast and fish, I only drink four cups of water today I defiantly need to increase that thank you(:

If I watch my cars more than my calories will I lose faster ?

So eat small meals often ?

Thank you very much, I really appreciate it, after Doing all theses things did you see your results sooner ?

Cheerleading tryouts are in may. Most days I eat under my calorie goal which yes it is 1200 do you recommend me eating less calories and excersizing more? & I excersise about 5 times a week. And I will walk around the block and playing basketball