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Good morning please add me as a friend. Yes it is harder to lose and the exercise if not use to doing seems very hard at first. I cleaned the treadmill last night and then had o take a break. whew.... then I turned it on and even on slow it was like OMG hope to report better results in a few months. But each day is a new…
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Hi, the article read was about his upcoming book which I too plan to buy...one of the struggles is when at work during the new year as 90% if people decide to lose weight and critque others food choices based on their needs...often takes a sense of humor in the lunchroom
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Thanks life has been on an interesting journey the last 18 months and this year hopefully will be my time to reflect on myself and figure out the best for me.
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Hi Happy New Year please feel free to add me