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I sometimes need a good kick in the butt to keep me motivated but I am always willing to give a good kick back and am always here for support!!
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Central Canada here.....Hamilton, Ontario
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I'm glad you gave the cpap a try. I'm a respiratory therapist so I see many people on cpap every day so you are definitely not alone. A lot of people go undiagnosed or misdiagnosed so you are lucky. Good luck on your cpap journey and hopefully you start to feel like a new person as time goes on. If you have any questions…
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Half of my shifts are night shifts. I either work 7am-7pm or 7pm-7am. When I work nights I usually leave myself enough calories to have a small meal at work....or I restart my calories at midnight for the next day since I will be sleeping for part of the day anyways. I usually bring a salad and some pillars turkey…
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Welcome to MFP Charlotte!!! I occasionally need a good kick in the butt to keep me on track so I'll definitely try to help you out!!!
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Young
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The lululemon..Ta Ta Tamer II is pretty good. :smile:
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I sometimes miss my period when I am working out a lot but one year is a bit extreme. I agree with the other ladies on here....get a second opinion :smile:
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Well I'm 5'6 but I am a fair bit older than you. My goal weight is 140.
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I hear ya thommohawkk!!!! Welcome :smile:
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Hamilton Ontario here and am on most days!!!!
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Here here :tongue:
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Welcome!! I hear ya about the new WW program. I tried it and wasn't a fan. Feel free to add me as a friend. I'm in Hamilton, ON.
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Hamilton, Ontario here....feel free to add!! :smile:
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Hamilton, Ontario here.....feel free to add me as a friend
