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I am working with a dietician in a clinic and am on a 900 cal a day diet with a minimum of 70 carbs but no more than 90. I have 4 oz of protein at lunch and at dinner. I am 5'8" and weigh 225. Obviously, I am losing. This will continue for 13 weeks or so. I am just a little worried that if I don' t hit the gym hard, I may…
