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Hi guys, Another melbournian here too .... Go the BOMBERS!!
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I miss chocolate and icecream :cry: I now others have been saying they still have the foods they love ... but for me that doesn't work ... cause I find it much easier to say "NO!!!!!!!!!!" .. than to say I will just have a little bit. Cause the little bit turns into more than a little bit .. and what I have today turns…
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I am not an expert but I would say if what you are currently doing isn't working then you need to change something. It sounds like you are doing a fair bit of exercise so I would look at your diet first. I can't remember the % exactly but I think it was something like 70% of weight loss is about our diet. For me (and my…
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I made it through Easter with only eating a few things I shouldn't have ... and that wasn't chocolate. If know that if I touched chocolate it would have been all over as I wouldn't been able to stop at 1, 10 or even 20!! To get through I have put aside some chocolate eggs that I can have later ... but only after I have…
