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I lost weight in my stomach first. But I know everyone is different. Calves are a little complicated, but they do shrink with the rest of you. You wont end up with huge calves and a tiny everything else, that's safe to say.
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That's the thing. I eat plain greek yogurt, and I eat fruit. I'm not sitting here munching on cookies all day long! haha I'm distraught because I'm eating healthy stuff, and MFP is telling me that stuff has too much sugar.
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AWESOME!!! oh my gosh you look so great! congrats!
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I'm aiming for 130 right now.... My mom is also 5'1" and rests at about 110, so eventually, I'd like to get there. But my ultimate goal is just to sit at healthy on a BMI scale.
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They have microwaveable asparagus that's fresh and cooks up so great, I eat it all the time. Their middle eastern flat bread is also awesome! you can use it for pretty much anything you would with pita, and it also makes an awesome pizza crust.
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I'm really into Wallaby lowfat yogurt right now - SO tasty and creamy for only 140 calories. I love freezing it for a desert.
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I went about a month without weighing myself and just sticking to exercise and diet, I saw a really remarkable change at the end of that month. But following that I started checking more often and I felt I sabotaged myself. I stick to every other week now. But it's really up to you, checking every day isn't mentally…
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I am! woo!
