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I agree with what Brittney posted. Count your calories on a normal day and then lower them part by part . A good way to become active is to reward yourself. When you get home from school, go for a 30 minute walk and reward yourself with 30mins of computer time.
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Hi All! Happy for anyone to add me as a friend. Want the motivation and looking at other diaries is a good way to get food ideas! :)
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Enjoy! Great support on here.
