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You can even make up a name. Combine two first names of loved ones. I was going to do that with my daughter. After loved family members that passed from cancer. Emma and Jennifer = Emmajen. My hubby didn't want be reminded of his sister all the time, so I just went with Jennifer. His other sister put together everyone's…
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It's been awhile, so I'll try it again! May start wt 325 May goal wt 317 May 1: 325 May 8: May 15: May 22: May 29:
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Hi there. I am on my 3rd day of IF. I am doing 16:8. First day was great and yesterday was ok, but today, my stomach is screaming, what the hell are you doing! I am drowning the growl with water. I know it will get better, but any advice would be great. I am also doing low carb. I have done lot's of things to lose weight…
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SAFETY DANCE
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I am now going to find this clotted cream and deep fried crème egg you speak of.... Oh, wait, I'm here to lose weight, not gain it! One bite won't hurt, will it? ;-)
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Yes!
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I actually started on Jun 1. I am doing fine so far. I did have a 1/2 bag of a small popcorn at the movies last night. Who can go to the movies and not have popcorn?! But other than that, I have been on it.
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Amazing job! Your story touched me. I have all the same problems, well, except I clean when angry. I think my husband might get me mad on purpose so our house is sparkling clean, LOL. It's true, it's so hard to push that plate away and listen to your stomach when there is still food on your plate. I will have to read this…
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Congrats! I remember that day too. I cried. LOL!!
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Ugh, I'm 5'5 and 46. At the moment, I would just like to get under 200 and I thought 180 would be a goal to shoot for, but wow, 140s and 130s??? Seems so unachievable to me, being someone that started at 370.
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Great job!! Such a beautiful family!
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It's a great feeling, isn't it? Keep up the great work!!
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True I have never worn a gown.
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This is exactly what I was going to say. I started out at 370 and all I did was walk, I had the urge to run but couldn't. I walked, and walked as fast as I could. Once I got to 250 I started the couch 2 5k. Just be good to your knees and ankles. Good luck!!
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Just order the food, then let it sit in front of you, pick at it, then take it back to your desk/office and toss it. Eat your lunch you brought. I have to that a lot.
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Congrats to both the loss and the mission.
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If it's after 9pm and I get hungry, I just go to bed so I won't know I'm hungry. I can usually fall asleep pretty quick, so I don't feel that I'm hungry.
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Wow, just wow!
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I'm in! 100lb will get me finally under 200!!
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Mmmm, 5 guys. I seldom get to go there. I can only go alone, and 99% of the time I have my daughter with me who is allergic to nuts. Great excuse to stay away! LOL
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I am curiousabout this as well.
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LOL!
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I quit 12 years ago and I am completely out of the smoking loop. Vape? Vaping?? It that what they are calling smoking ecigs? It's still chemicals going into your lungs. You're just switching one habit for another.
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taken, 28, finance
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You're my new best friend!!!
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At my age, anyone younger than me, for sure. This includes 41 year olds!
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Mini bagel, one egg, 1/4 avocado, pico de gallo sammich. Homemade.
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abs
