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Thank you , years ago I could give up bread & potatoes and the weight just fell off , I rarely eat them now so have to cut back somewhere else ! But as you say not much to lose , but well done you for your weight loss.
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Thank you for your very detailed advice , it is difficult to work out the value of home cooked meals , I can see that a lot is guess work . I will certainly take more care. I am so impressed that you have taken such time and care in analysing my input. I would be interested to hear your story and look at an example of your…
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Mmm tinkerbell83 all of those !
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Add me , would like some support too !
