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Thanks for the videos. I think this workout is worth it if you want lower body specific exercises. My question: How do you track High and tight or sculpt in MFP? Ruddhi
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good luck ! I think the workouts are fun and dont get boring due to rotations, With 30 day shred i got really bored, doing the same thing everyday !
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Wow ..that's great.... I must say..it's a KILLER workout....MY legs are hurting...I hope it works. I tries Jillian Michael 30 day shre and I GAINED weight. I hope I lose my saddlebags and shrink my pear size with this one. Good Luck all
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Hello Ladies, I would like to join too. I have the DVD and I can start from today. I will take my measurements Do you do it 30 days straight ? Good luck everyone...::
