Aweriah

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  • If you want you can add me! Together we can do this!
    in Needing a partner/motivater(s) also Comment by Aweriah October 2013
  • Congratulations on your little bundle of joy! Good luck, we're here to support you.
    in Introduce yourself Comment by Aweriah October 2013
  • I'd be happy to give anyone support! I'm not the judging kind, you can inbox me about anything and I'll try my best to get back to you. I need some support to keep on going...
    in Support system!! Comment by Aweriah July 2013
  • Please don't starve yourself :( slowly modify your calorie intake so the body can adapt, too much of a change will make it hold on to all the bodyfat it can, because it'll think you're starving.
    in Not sure what I am doing wrong :( Comment by Aweriah June 2013
  • I'd actually recommend not putting anything petrolatum based onto your body. Also, check your bathroom for nasties (shampoo and soap almost always contain sodium lauryl/laureth sulfate, which is VERY bad for eczema). Using all natural things can help... I like coconut oil and organic shea butter. Aloe vera is great too,…
    in Remedies Comment by Aweriah June 2013
  • It seriously isn't easy... But whenever I start binging I tell myself firmly "NO." and stop. It's usually because I'm really angry, upset or when my depression gets worse. Food is comfort, and chewing helps me get tension out. In the end of a binge I generally feel like I'm going to throw up or that my stomach is going to…
    in What techniques do you use to beat the binge? Comment by Aweriah June 2013
  • I think you're right. While people should be proud of their genetic materials, the most important thing is to eat healthy and get regular exercise. Some people are overweight due to evolution (like in Tonga which is a little island, the people didn't have enough food for a long time, so they're the fattest country in the…
    in Do you think it's ok to 'love your body' whatever shape? Comment by Aweriah June 2013
  • This is hard to talk about... Even to myself. When I binge it's usually emotional. I prepare something quickly (it has to be quick for some reason) and gulp it down until I feel sick. Afterwards I feel really ashamed, yet it continues... I have recovered once before, but fell back after about a year. I found that chewing…
    in What are your binges like? Comment by Aweriah January 2013
  • I've had the same problem, for many years (also dealing with a lot of depression). Maybe we can help each other.
    in Looking for Accountability Buddies/Support System Comment by Aweriah January 2013
  • I'm 18 and currently weigh around 137 pounds, want to lose at least 15 before the summer. I do admit that I've had a problem with binge eating which I thought was some sort of sugar addiction, so I'm looking for non-judges and support. I don't believe you have to have perfect self control to lose weight, the first few days…
    in Welcome + Please introduce yourself! Comment by Aweriah December 2012
  • Hello! I just started using mfp like 5 minutes ago, and I'm looking forward to the slim summer! We can do it, with the support from each other!
    in Howdy Comment by Aweriah December 2012
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