OGJake12 Member

Completed in a healthy manner (Not skipping juices, adding fats when short, taking fiber supplements) with measurable increased health statistics (in my case... juicing helped my blood pressure lower, completely eliminated my recurring back spasms, acid reflux disappeared and required no further treatment, etc).

Since my story didn't do it, lets try some fun facts. 1. I don't use microwaves... Except for when I do. 2. I have dogs and I've taught them to talk in ways that are similar to humans. 3. My greatest fear: being too great for the world to understand... And snakes. 4. I have 71 pairs of sneakers.

If a baby fails at walking 100 times do you give up on it? NO! Keep rockin and adjust your approach! You're good and keep a smile on your face while you do it. Have faith in yourself.

I've done multiple juicing reboots, all successful and all helpful for many parts of my health. Be careful on here though, people will jump on here and destroy you for it with their scare tactics. If you want any specific help, feel free to message me.

Bump, yo.

Wrong forum. Whoops.

bump

Will power is a muscle. Slowly add weight as the journey continues, and eventually it'll become second nature. Welcome.

I need friends also, a lot of mine seem to be dropping off. Feel free to add me, and that goes for anyone.

I was not aware of that. Awesome. I hope it tracks elevation.

Ok great I'll check them out.

I almost bought one of those, but for some weird reason, they are not compatible with iPhones.

How much do the maps cost?

I read that the Barometric changes aren't very accurate and need to be calibrated all the time. Is this how phones track it through apps?

I'm looking to avoid using my phone. I'm looking for a separate device so that I can preserve my battery.

Feel free to add me. I'm always looking for a larger helpful support group.

You got this. Feel free to add me.

I'm always looking for new active, and helpful friends. Feel free to add me. And that includes anyone.

I did a total cleanout of my life. Did different tasks everyday to prep for my new lifestyle. Like clean/scrub my refrigerator and get rid of all the bad foods in the cabinets. I made a playlist specifically for working out. I bought some new workout clothes/shoes I made a list of reasons on why I should change my…

Its all about circuit training. Look into it.

I was a binge eater for most of my life. Here's what worked for me: 1.I gave myself a 3 week timeline to slowly decrease my food intake when a trigger would come up. By the end of the 3 weeks, if it wasn't meal time, I had completely changed my binging problem to a need for a glass of water. 2. Eat enough food throughout…

I love this running program. Perfect for what I need.

This is very helpful, thank you.

Put both feet into this decision. You would not let a child stop trying to walk if they failed too many times, you'd keep trying to figure out what works. Plain and simple.

Could not have been said better by anyone.

Why would you care? Its a great way to get some color, and its a confidence booster, in my opinion.

Posture is a main concern of mine. I'd like to work towards much better posture with this. Thank all of you for your quick and effective responses, and the similar alternatives that were offered.

Because its a diary, and nobody let other people read their diary.

I need friends too, add me! I'm hella supportive, and I need some extra support.

Bump this like like a dope song.