sophia_uk Member

Hi, Thank you for getting back to me so quickly. I know I shouldn't be moaning about it as it will come off but you know when you just have one of those days. There is nothing I could have done any better this week, asides from not have a few drinks (but then I would have cracked - gotta allow yourself something). But,…

Hi there, I know what you mean, I am supportive but not judgmental. I am 23 from the UK My starting weight: 162 My current weight: 160 My goal weight: 131

I have a heart rate monitor, but I don't find it effective. I think it tells me I am burning off a load more calories than I think I am.

I am in!!!

7 You have a lovely face - quigonnjae

Definitely a 10! DC Nerd you are stunning!

10 - very pretty!

Thanks Christophenes!

8 :) lovely smile

Thank you, I will check it out. I see it requires eating a lot of protein - am I right? Is it difficult to stick to this if I am a vegetarian?

brunette

Feel free to add me too! The more the merrier! :) And well done on the weight loss!

I have the Polar FT4 and I really like it! Its easy to use and looks good. The chest strap is really comfortable too!

Hi from Brighton! :)

Hahaha me too, but I ate lots of stogy food like pasta :( grrrrr But, as you said, lets not dwell on it, this is a brand new day! Everyone is bound to have some bad days, we are only human!

Oh ok - I feel much better, I am not snacking now but last week I couldnt stop myself, it was like I was possessed! :)

i have the polar ft4 - its awesome!

Hi Petra, That was a lovely introduction! Welcome to the site, you will love it here! Its good to have you onboard! Sophia

BUMP!

I lost 5lb in my 1st week, but the weight loss slows down after :(

I am in Brighton :)

That is awesome, you still look lovely in both though!

Welcome! I have added you! :)

I don't really feel it makes me any more hungry (although I have heard this before.) I was just wondering if having the odd can is really as bad for you as it's made out to be

I am getting married in 2012!

Hey girl, I usually have a soup for lunch. They are never usually more than 200 calories and they fill me up for ages. Then that means I have have a bigger dinner if I like :)

What sports do you do with it? I know a lot of HRM will only work for walking/jogging but I rollerblade...

Does anyone know if: 1. this is a good effective heart rate monitor which calculates calories burned? 2. this will work for swimming/rollerblading/bike riding etc

Me tooooo - I'm in!

Well done! You look FANTASTIC! You must be so proud of yourself!