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Hello! And Happy New Year! We share the same birthday - I am getting ready to turn 49 - not quite 50, but decided to join the 50 group to get a head start on some of the 50 tricks. I have put on 30 lbs in the past couple of years and after my sister visited a few weeks back, we decided to use this tool to help us lose…
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Drinking alcohol does pose a problem for you while you are trying to lose weight - especially sugary drinks of drinks with high calorie mixers - marg mix. Besides being empty calories, it can create your judgement to be impaired - thus causing you to eat things that you would not eat if you were alcohol free. If you want…
