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I can't remember for sure but I think I only lost a couple pounds on 30DS. BUT I did lose an entire SIZE in jeans and people definitely could see the difference.
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You are so cute. I'm the same way!! I'm only just now finally getting over it. But it took taking a BOOK explaining how to use the free weights and mapping out the exercises in it. I did this for 3 weeks (and am still doing it) and now I don't feel like such a doofus with the weights. People (mostly guys since I'm doing…
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When I was younger I was very thin and could eat anything I wanted without gaining weight. I used to say things like "I'm so fat" and never felt good in my own skin. Now I look back and WISH I was as "fat" as I was then LOL. I realize now that my mindset actually probably helped to create how I look now. I thought I was…
