KSML1 Member

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  • I have recently pulled out my Firm DVD and am glad I did. I had forgotten how much I enjoyed the workouts. I pre-ordered the newest one tonight on Amazon and should get it next week. How do you calculate the calories burned when you log in your workouts?
    in Does anyone on here use The Firm DVD's?? If so which ones? Comment by KSML1 September 2011
  • Has anyone looked at The Firm Express videos? (www.thefirmdirect.com) I am curious about the Thin in Thirty Series. Wonder how it compares to P90X?
    in Can I do p90x?? Comment by KSML1 January 2011
  • Did you use The Firm Express - Thin in Thirty dvds? I have seen these and am thinking about getting them for myself. Any comments or feedback?
    in The Firm Videos Comment by KSML1 January 2011
  • Have you taken the classes in a studio? Are they similar to other dvds you have used at home? Apparently the PB dvd doesn't use a bar, but maybe a chair.
    in Pure Barre Comment by KSML1 January 2011
  • How long is each DVD or session?
    in Can I do p90x?? Comment by KSML1 January 2011
  • Thanks for all the posts and new friends. Question today - What is your healthy lunch? Do you go out, brown bag or eat at home? Fortunately I live close enough to home that I can eat there everyday (and should!). Today I got a little sidetracked with errands and decided to go for a quick pizza buffett. Bad choice but I had…
    in Over 40 but under 5'4"... Comment by KSML1 January 2011
  • Yay! New friends already. First question - how do you fit in working out into your day? Mornings are not good for me. Trying to get DS to school and then to my office leaves no time for that. I try to walk or take an aerobics class in the afternoons when my child has an activity. But today, in SC we have 8 inches of snow…
    in Over 40 but under 5'4"... Comment by KSML1 January 2011
  • I am 5"2" and at 129lbs. The rest of your post could have been written by me. :)
    in Calling all Shorties! Ladies 5'3" and under Comment by KSML1 January 2011
  • I'm 5' 2" and I would love to weigh 115lbs. I am over 40 and have found that my metabolism has really slowed down. I would love any support!
    in around 5'4"ish and 100-130pounds?? Comment by KSML1 January 2011
  • Me, too. This site is much more straight forward about weight loss. It is calories in vs. calories out. WW is the same to some extenet but you think of food in points instead of calories, fat, etc. I think you get a better view of what foods are better choices on this site.
    in anyone ever try weight watchers? Comment by KSML1 January 2011
  • Hmmm... the Athleta brand is also one of the Gap stores (so is Old Navy). Wonder if they are similar in style and quality? Thanks for posting. I will definitely check out next time I am in Old Navy.
    in Workout clothes Comment by KSML1 January 2011
  • If you are working and looking for a different lunch during the week, I would say a Lean Cuisine might be what you are looking for. It is probably hard to cook a meal at work which means eating out or packing a lunch., The new market creations are not bad and are pretty low in calories. I use coupons all the time and have…
    in Lean Cuisine?? Comment by KSML1 January 2011
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