Replies
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Hi everyone! My name is Kristin. I'm always open to new vegan friends! Feel free to add me too! :flowerforyou:
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WOW! You're amazing!
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Great job!
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LOVE weightlifting. Cleans are my favorite! I also like doing complexes and pull-ups. I DREAD sprints with a bloody passion.
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I haven't done Whole30 so I can't say, but rather than eliminating carbs all together maybe try eating your starchier carbs close to your workouts.
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Hello!
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You ARE a gorgeous bathing beauty!
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Hi Lauren! Olympic Lifting is probably my favorite thing about CrossFit. Since the movements in Olympic lifting are so technical it may take some time to get the movements down. I've been doing CrossFit now for almost 2 years and I'm still working on my technique. I believe that your talking about the Olympic movement The…
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I've been doing CrossFit for 2 years this October. I'm always interested in finding CrossFit loving friends too. Feel free to add me!
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You're terrific!
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You're terrific & you glow!
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You look amazing -- You glow!
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I like the idea of focusing on a different skill every month. I'm working on that as well. I've been working on T2B / kipping or strict pullups with a band after class. I've been doing 5x5 depending on how my grip is treating me.
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CrossFit RSX Located in Longwood, Florida. About 20-25 minutes outside of Orlando. http://crossfitrsx.com
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This sounds amazing & super easy! Thank you, thank you, thank you!
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Fantastic job!
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^ I agree with the above aswell! Foam rolling and lacrosse ball mobility are staples in my routine. I also swear by warm epsom salt baths. After a training session I like to use some sort of pain-relief cream. I really like Weleda Arnica Massage Oil and good ol' Tiger Balm. Lately I've been using Magnesium oil on any…
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I've heard a lot of good things about the plant-based, raw, and organic proteins from Garden of Life. I have yet to try them though. I like looking around vitacost.com to find vegan protein powders and they have many, many options.
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Wow! Well done!
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I usually log mine as 60 Minutes of Circuit Training.
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Way to go! That's amazing progress!
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I'm Vegan too! If anyone would like to add me feel free to do so -- Cheers!
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Wow! Awesome job!
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That's fantastic! Congrats!
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You're doing great & you look fantastic!
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Not very hungry right now as I've been baking this afternoon (I made my rendition of Rocky Road Brownies -- Yummm) and had a few too many Reese's Peanut Butter Cup Minis but they were damn good. I've been trying to think of something I can do with a can of almost empty pumpkin that's been sitting in my fridge. I think I'll…
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This brightened my day! Thank you!
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You're lookin' fabulous!
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You look great!
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Amazing job! You look fantastic!