Replies
-
A-mazing!!!!!!!!! Superb job in keeping yourself motivated AND bravo for motivating others by sharing your story!! You have blessed us with the notion that it all pays off in the end! Thank you!! :smile: :flowerforyou:
-
Just think how good you will feel after those endorphins kick in after you excercise!!! woohoo!!! AND its Friday...(lil motivation and inspiration) :flowerforyou:
-
ok, I just ordered the 30 day shred!!! I am sure this will need some motivation!! LOL :sad: :laugh:
-
I love to eat stir fry anything :) luckily you can make any stir fry with a wok and make it low fat and healthy :) this recipe is for 1 person serving...or 2 meals (lunch and dinner), I take my excess to work. -1 cup of basmati rice -bag of mixed frozen veggies or fresh (your choice) -tablespoon of olive oil or almond oil…
-
Sounds great!!! My girls will love this, thanks for the recipe :happy:
-
You are absolutely 100% right, it is psychological. Our ego's are contantly telling us that we are not good enough...that we have to rely on something to make us fail. Thats where the hard part comes in, you have to ignore that longing of your subconcious to sabotage your goals. Stay in the present moment and dont look at…
-
Doing really well on my water today!! PLEASE add me as a friend...new on the site and need motivaters and support :flowerforyou: ~Paige
-
I def want to join!!! Thanks for posting!!! CW- 139 Challenge goal weight- 130 45 minutes of yoga last night....looking forward to each challenge :) ~Paige
-
Doing really good this week....i've kept up on my diary and have gone to the gym everyday. Mon-Thurs spinning or running. Then did spinng and yoga last night...2 hrs. My legs were done. I'm taking a rest day today even though i want to go so bad!!! LOL I have not weighed myself, i will do that tomorrow. Nervous!!!!…
-
Definitly want to join...this is great motivation :) Screen Name: paigemang Starting Weight on January 1, 2011: 136 Goal weight by January 31, 2011 (can be whatever you want, with a min of 10 lbs): 126 What is your exercise plan?: spinning (1 hr) every other night, running (3 miles) every other night, yoga (1 hr) Are you…