pds06 Member

Between 120-140.

My daughter has tree allergies. She cannot eat anything that grows on trees. She can eat peanuts but no other nuts. She can eat berries and mellons but no apples, oranges, peaches and so on. She had had many trips to the ER before we found out what it was. She can have processed fruit like fruit cups. I make mixed berry…

Try logging before you eat so you can see if there is a better choice.

You sound like my son-in-law. He loves Fishing. He also has a kayak. They live in a condo in Bucks County PA and there is a large creek near them. He cleared an area put a fire pit and a chair and goes almost every day. Even in winter. Not sure what he catches but its nothing you can eat, I dont think? He takes my 2 Grand…

Congratulations Keith that is amazing. Keep up the good work.

I was thinking the same thing.

Beautifully written. Best of luck.

Think I just did. Again why noy go to a dating site?

This. I have a food scale. We all think a portion is larger then they really are.

I don't want to live forever, I just want to fit in my skinny girl pants. :happy:

Thank you.. I really feel the whole " Look at me, look at me, no look at me,I think I'm so sexy pay attention to meeeeee" thing is played out. I want to scream this is not a dating site! Get a room for Gods sake.

You sound just like me. I lost over 30 lbs. I was in my skinny pants. But now I going from my medium girl pants into my big girl pants again and are panicking. I'm ready to scream. I feel like Jimmy Fallon and Wil Ferrell doing the tight pant song. If you didnt see it google it. Hilarious.

How about the person above me can't get a date and is sitting on here because there affraid of the real world. And before you ask what "I'm" doing here. My husband just died at 58 of Lung cancer and I'm sad and depressed. I thought I'd try to concentrate on my health but it appears that in the almost 2 years I've been gone…

If you like salsa it has almost no calories. Get the fresh in the salad aisle. Get tortilla chips or cucumbers and scoop away, if you use cucumbers you can eat a ton. I love popcorn. I eat jollytime 100 cal bags. Sometimes I'll eat 2. It is light but still has taste and it has so much fiber I figure I'm only renting it.…

No I went in tired and. Suffered through. Fallen asleep with food? Woke up with popcorn all over.

I'm in

I'll get in on that! YUMMY:glasses:

No reading is for people who don't feel the need to look in a mirror all day and take pictures of themselves. :noway:

Ghost in law Jana DeLeon. It's cute. Easy fun read for summer.

You came to the right place. If you make the decision to make this a lifestyle change you're going to do great. There are tons of groups of all ages. What ever your age or interest. Support and advise. Good luck. Congratulations on your next step in this crazy life. Don't be sad they'll always need you. Sometimes more than…

Get my best friend, get in my car, Drive across country and eat at ever DINNER, DRIVE IN AND DIVE I could find. With a bottle of Jack in my lap.:drinker: And the cops on my tail. And 10 packs of cigarettes, I miss smoking.

you don't have to go totally no carb, Just cut down to 40% that's what I do it really helps.

Lower carb helped me. You have to make a lifestyle change not a diet. You'll always gain back what you lost if you go back to bad habits. If you're not ready then don't even bother.

My clothes tell my story. Everyone should do what works for them.

Life is full of beginnings and ends. Doesn't mean you don't try. Welcome back.

Fresh summer fruit. BERRIES, CHERRIES,WATERMELON,CANTALOUPE, PEACHES.......:heart:

Logging really does help. Get yourself a good food scale. Sometimes we underestimate our portion sizes. Keeps you honest. If you're serious you have to make a lifestyle change. Once you do that the rest is easy. Best of luck.:drinker:

Bump

Stopped drinking whiskey in 1998. Only drank it straight or on the rocks. I did a bad bad thing. Now I'm a Tequila or Vodka girl. Too old to be too crazy anymore. But I'm not dead yet.

Coffee